Heated Power Flow Yoga
with Ashlee Ball
Heated Power Flow Yoga
with Ashlee Ball
with Ashlee Ball
December 9 (Monday)
at 6:45 pm
Class length
60 minutes
Location
The Barre | Paducah
18
spots leftJoin Ashlee for a sweaty, beneficial hot yoga class. It is a 60- minute vigorous power flow conducted in a heated environment, integrating abdominal and glute exercises.
Bring water and a towel.